Declan Rice has become a household name in English football. From his rise at West Ham United to his record-breaking transfer to Arsenal, Rice has proven himself to be a powerhouse in midfield and a vital part of England’s national team. But behind every successful athlete is often a strong support system—and for Declan Rice, that foundation is his long-term partner, Lauren Fryer.
While many fans refer to her as Declan Rice wife it’s important to clarify: as of 2025, Declan and Lauren are not officially married, though they’ve built a life together that includes over a decade of love, a child, and a home filled with warmth and privacy.
In this detailed article, we take a closer look at Declan Rice relationship with Lauren Fryer, their love story, family life, personal values, and how they navigate fame, pressure, and parenthood together.
Who Is Lauren Fryer?
Early Life and Background
Lauren Fryer was born and raised in Chessington, Greater London, not far from Declan Rice’s hometown of Kingston upon Thames. The two met in their teenage years and began dating around the age of 17.
Unlike many partners of Premier League footballers, Lauren stays largely out of the spotlight. She maintains a low public profile and rarely speaks to the media. She isn’t known for influencer-style social media activity or celebrity endorsements. Instead, Lauren has chosen to focus on a quieter, more private life, staying grounded despite her connection to one of football’s most popular figures.
Declan Rice and Lauren Fryer A Love Story Rooted in Childhood
Declan and Lauren Fryer love story is often described as a “childhood sweetheart” romance. The couple met while they were teenagers and started dating before Rice became a football superstar.
A Relationship Built on Loyalty
Lauren has stood by Declan’s side through his rise in football—from West Ham’s academy to captaining the club and eventually making a big-money move to Arsenal in 2023 for over £100 million. Throughout the highs and lows of his career, Lauren has remained a consistent figure in his life.
Their enduring relationship is often cited by fans as a heartwarming contrast to the short-lived or publicity-driven romances often seen in the celebrity world. Declan and Lauren have built their relationship on trust, loyalty, and shared values.
Family Life Welcoming Baby Jude
In August 2022, Declan and Lauren welcomed their first child—a baby boy named Jude.
Declan revealed the news in a subtle and personal way, showcasing a tattoo of his son’s name, birth date, and star sign (Leo) on his forearm. The couple kept Lauren’s pregnancy mostly private, which is consistent with how they’ve handled their personal life overall.
Parenting in the Spotlight
Becoming a father has reportedly had a major impact on Declan’s life and perspective. Though he’s never shared many details publicly, Rice has made it clear in interviews that family comes first.
Jude’s birth marked a new chapter for Declan and Lauren, transforming them from a couple into a young family. Declan has expressed how fatherhood motivates him on the pitch, giving him extra purpose beyond football.
Are Declan Rice and Lauren Fryer Married?
As of 2025, Declan Rice Wife Lauren Fryer are not legally married. However, their long-term relationship, shared home, and child lead many fans and media outlets to refer to Lauren as his “Declan Rice Wife”
Marriage rumors have swirled over the years, especially after the birth of Jude, but neither Declan nor Lauren has publicly confirmed an engagement or wedding plans. Their commitment to each other, however, is clear and enduring—whether or not they’ve made it official with vows.
Privacy and Social Media Presence
In an age where many footballers’ partners become influencers or reality TV stars, Lauren Fryer has taken the opposite path. She rarely posts on social media and avoids the limelight as much as possible.
In fact, in April 2024, Lauren deleted all her Instagram posts after receiving online abuse and trolling. Some comments cruelly criticized her appearance, prompting backlash from fans who condemned the bullying.
Declan Rice publicly supported Lauren, and fans praised his loyalty. In the aftermath, more people recognized the challenges faced by the partners of public figures—even those who don’t seek fame themselves.
A Dog Named Raffa and a Home in London
The Rice family also includes their dog, Raffa, who often features in Declan’s rare personal posts. The family lives in a spacious home in London, close to Arsenal’s training ground, but still within reach of their hometown of Kingston upon Thames.
Declan has often spoken about staying grounded and close to his roots. Living in London allows him and Lauren to maintain a sense of familiarity and comfort, especially now that they’re raising their son.
Life Beyond Football How Lauren Shapes Declan’s World
Declan Rice’s success on the pitch is no doubt due to his talent, discipline, and hard work—but behind the scenes, Lauren has played a key role in keeping his personal life balanced.
Emotional Support
Football is a high-pressure profession, filled with media scrutiny, fan expectations, and constant competition. Lauren provides a safe space where Declan can unwind and be himself. Having a supportive partner who understands the demands of his career is crucial to Rice’s mental and emotional well-being.
Stability and Normalcy
Despite Declan’s superstar status, Lauren helps maintain a sense of normalcy at home. Their quiet life away from paparazzi, public parties, and tabloid drama allows Rice to focus on his career while enjoying the comforts of a stable family life.
Parenting Partner
Raising a child while balancing a football career is no easy feat. Lauren’s role as a full-time mother and partner is a demanding one, and her efforts allow Declan to travel for matches and tournaments without worrying about life at home.
The Downsides of Fame Online Abuse and Media Intrusion
Despite staying away from the spotlight, Lauren hasn’t been immune to the downsides of fame. In 2024, after posting a rare photo on Instagram, she faced unwarranted criticism and nasty comments from online trolls, with some going so far as to claim Declan “could do better.”
Fans and media personalities alike condemned the abuse, and many came to Lauren’s defense. Declan, who rarely speaks about his personal life, has emphasized that Lauren is the love of his life and his greatest supporter.
The situation highlighted the toxic culture that can surround the lives of footballers and their families—even when they don’t seek attention.
What’s Next for Declan Rice and Lauren Fryer?
While the couple remains relatively private, fans are always eager to know what’s next. Here are a few possibilities:
- Marriage? It’s unclear whether Declan and Lauren plan to get married, but they’ve already built a life that mirrors that of a married couple.
- More children? With one child already, there’s always speculation that the couple might expand their family in the future.
- Continued privacy. Given their current approach to fame, it’s likely that they’ll continue to live quietly and shield their son from public scrutiny.
- Potential Advocacy? After the online abuse Lauren received, there’s potential that she—or Declan—may speak out or support campaigns focused on combating online harassment.
Final Thoughts
Declan Rice may dominate midfield battles and lift trophies, but his true success lies in the balance he maintains between football and family. In Lauren Fryer, he has found a loyal, grounded, and loving partner who shares his values and supports him through every stage of life.
While they may not be married by legal standards, their long-term commitment and shared life together speak louder than any ceremony. As Declan continues to shine for Arsenal and England, Lauren will undoubtedly remain his anchor—quietly but powerfully supporting him behind the scenes.
